Tuesday, June 24, 2014

A Thoughtful Question....maybe 120!

1: Who did you last say "I love you" to?

  • My Dad
2: Do you regret it?

  • Not one bit
3: Have you ever been depressed?

  • Yes
4: Do you like dinosaurs?

  • Sure

5: Are you insecure?

  • I try not to be and I try to not be afraid to be crazy, but yes, I can be a little insecure.
6: What is your relationship status?

  • I am single
7: How do you want to die?

  • Peacefully--hopefully either surrounded by loved ones or while already sleeping
8: What did you last eat?

  • A peanut butter granola bar
9: Have you played any sports?

  • Yes. I've played soccer since I was five years old. I took a volleyball class my senior year of high school and gained a love for that sport, as well. I then began reffing basketball and have found that to be pretty cool.
10: Do you have an attitude?

  • I can, yes. 
11: Do you like someone?

  • Maybe.... (:
12: What is your real name?

  • Amanda Lee Frank
13: Have you ever read a book?

  • Quite a few
14: Do you hate anyone at the moment?

  • Hmmm...hate is a strong word...
15: Do you miss someone?

  • absolutely
16: Twirl or cut your spaghetti?

  • It depends on my mood. If I don't really want it, I'll twirl it. If I want to eat it, I'll cut it.
17: Do you tan a lot? over the summer?

  • My skin just tans. It's wonderful.
18: Have any pets?

  • A dog, yes. Jack Russel/Chihuahua mix
19: How exactly are you feeling?

  • Tired, since it's 4 am and I still haven't fallen asleep; sad, because I can't do everything right; and hungry, since I couldn't eat an actual dinner.
20: Ever eaten food in a car while someone or yourself is driving:

  • yes
21: Good driver?

  • sure
22: Are you scared of spiders?

  • It depends...but usually, yes.
23: Would you go back in time if you were given the chance?

  • No, I wouldn't want to have everything screwed up more than it has to be.
24: Do you regret anything from your past?

  • Yes, but everyone does at one point.
25: What are your plans for this weekend?

  • Vacation and celebrate my birthday
26: Do you want to have kid?

  • yes
27: Do you type fast?

  • So I've been told
28: Do you have piercings?

  • In my ears

29: Want anymore? 

  • eh, no thanks
30: Can you spell well? 

  • I believe so
31: Do you miss anyone from your past?

  • My grandpa, my aunt who died when I was 6 months old, and my dog that I grew up with, who lived to be almost 17 years old.
32: What are you craving right now?

  • food
33: Ever been to a bonfire party?

  • yes

34: Ever had a silly band?

  • a what?
35: Have you ever been on a horse?

  • Yes!
36: Have you ever broken someones heart?

  • I think so....I told him I didn't want a relationship at the time...
37: Have you ever been cheated on?

  • You have to be in a relationship for that to happen, so, no.
38: Are you thinking of someone right now?

  • yes
39: Would you live with someone without marrying them?

  • I lived with my college roommates. But a boyfriend type thing? Nope.
40: What should you be doing?

  • sleeping
41: Whats irritating you right now?

  • I can't fix everything
42: Have you ever liked someone so much that it hurts?

  • Um, I'm not sure
43: Does somebody love you?

  • So I've been told
44: What is your favorite color?

  • Yellow (:
45: Have you ever changed clothes in a car?

  • oh yeah
46: Milk chocolate or white chocolate?
  • both please!
47: Do you have trust issues?
  • Sadly, yes.
48: Best friends name?
  • Sarah, Kayla, and Carmen
49: 2nd best friends name?
  • Sarah, Carmen, and Kayla
50: 3rd best friends name?
  • Your mom.
51: Who was the last person you cried in front of?
  • Andy
52: Do you give out second chances too easily?
  • I sometimes think so
53: Is it easier to forgive or forget?
  • forgive
54: What was your childhood nickname?
  • Messy Manda
55: Favorite food?
  • chicken pillows
60: Do you believe everything happens for a reason??
  • yes
61: Did you have dream last night?
  • Yes
62: Have you ever been out of state?
  • yes
63: Do you play the wii?
  • sometimes
64: Are you listening to music right now?
  • Yes, I'm listening to Josh Groban because his voice is so calming and gorgeous. It usually helps be get to sleep, but not yet, apparently.
65: Do you like chinese food?
  • some
66: Who are you texting right now?
  • no one
67: Are you afraid of the dark?
  • It depends on where I am or what situation I am in.
68: Is cheating ever okay?
  • I don't think so
69: Are you mean?
  • I've heard I can be...
70: Can you keep white shoes clean?
  • Sometimes
71: What year has been your best?
  • This one?
72: Do you believe in true love?
  • yes
73: Favorite weather?
  • warm and sunny or warm and rainy
74: Do you like the snow?
  • not really
75: Does it snow a lot where you live?
  • In Utah? Duh.
76: Do you like the outside?
  • yes
77: Do you wanna get married?
  • To a good man? Yes
78: Is it cute when a boy/girl calls you baby?
  • Eh, I dunno.
79: Are you hungry?
  • very
80: What makes you happy?
  • A lot of things
81: Would you change your name?
  • sure, when I get married
82: Ever been to Alaska?
  • No, but I know someone who lives there and someone who wants to live there.
83: Ever been to Hawaii?
  • I wish
84: Do you watch the news?
  • Rarely
85: What's your zodiac sign?
  • Cancer
86: Do you like subway?
  • yes
87: Do you talk like your friends?
  • yeah
88: Have you ever seen someone you knew and purposely avoided them?
  • what? Psh! No!.....maybe....
89: Do you have a friend of the opposite gender who you can act your complete self around?
  • yes
100: Who was the last person of the opposite gender you talked to?
  • Andy
101: Do you feel good?
  • Sure
102: Who was the last person you had a deep conversation with?
  • Sarah and Andy
103: Can you count to one million?
  • I'm sure I could, but it would take quite a long time
104: Are your finger nails painted at the moment?
  • Surprisingly, no
105: Favorite number?
  • infinity
106: If you could pick two people your own age or younger to be stuck on a stranded island with, who would it be?
  • Carmen and Kayla
  • or my favorite twin boys, Trevor and Tristen (they're like, 12, but so awesome)
107: Are you a hunter?
  • I shot a gun once. I also shot a bow and arrow once. I did not hit any animals, though
108: Tall or short?
  • Medium?
109: Favorite subject in school?
  • Music, art, and cooking
110: What 5 people do you trust the most?
  • Andy, Sarah, Kayla, Carmen, and Dad
111: Who do you think has amazing hair?
  • Stacy Olsen
112: Parents divorced?
  • No way, Jose!
113: What city do you live in?
  • Wouldn't you like to know?
114: Where were you born?
  • A hospital
115: Recliner or couch?
  • Reclining couch.
116: What two people do you miss talking to?
  • My grandpa and My old best friend, an old lady who lived next door to me when I was little
117: Who will you be with this weekend?
  • The Loosles
118: City or country?
  • both
119: Water or soda?
  • Depends on my mood
120: Was this a waste of my time?
  • I don't know. Was it?

Wednesday, February 19, 2014

Telestial Dirt? Robots? What is this all about?!

Something I learned in institute today:

Watch out for the robots in life


My teacher asked a girl in my class if he handed her a really attractive robot who was perfect and did everything good, would she take it? She didn't get caught in the trap, as she said "no." We are here for a reason. We are here for a purpose. We are here to live and experience so that we can grow. If we were robots programmed to do what's right all the time, we couldn't grow and there wouldn't really be any right or wrong. We need agency and we need to have the challenges in this life in order to truly succeed. Don't just be here; be here.

We must examine ourselves and decide if we are on the Lord's side or if we are on Satan's side. Satan is constantly working to drag us down to his level. He is so vain that he seriously thinks he can win this battle. He is trying to control this Earth. Thus, all his attacks will be while we are here alive, since our bodies are made of all these earthly elements. His attacks are so subtle, so we must be careful and watch out. This life really is a battle and we are the warriors. Are we as the Army of Helaman, or are we the warriors of darkness? Watch what goes on in the world around you, but remember that the battle you have in your own personal life is a huge difficulty. Satan attacks the weakest parts--the easiest parts to get to--at every attack. If you are not prepared and strengthening those weak parts, he will do all in his power to get you. He only has as much power over you as you allow him.

"A chain is only as strong as its weakest link."

I also learned that we are Telestial dirt.

At first, I found it kind of funny, seeing as that was the first thing I heard when I walked in the door after my previous class, but we really are. Everything on this earth is made out of earthly elements--including us. We aren't perfect and because of the Telestial state of this earth, we make mistakes. However, these mistakes, if we use them correctly and learn from them to improve ourselves, can help us reach that Celestial state where we can improve forever.

Our soul is our spirit and our body combined.

It's not the spirit--that's why they call it the spirit. (D&C 88)

There's two ways that the second coming can come:

It can come like a thief in the night or like a woman in labor (1 Thessalonians). Which would you choose? A thief comes sneakily. Then you wake up and everything is gone. You missed out. A woman in labor, though it's a difficult process, comes with something in the end: a new person to love. Christ will come again and we, as members of the Church of Jesus Christ of Latter-day Saints, must be watchful so that we can be prepared to meet Him.

Also,

The signs for the 2nd Coming are the same as those for Christ's birth and for Christ's death. 

Crazy! The Book of Mormon is our blueprint and it tells us exactly what we need to know. If a prophet tells you to get food storage, there's a good reason for it!!!

There's a good reason to take care of ourselves, spiritually and physically. If both are in harmony and well-nurtured, the yoke of the two will be evenly moving forward and we can progress. If we neglect one part, we might as well just walk in circles all our lives. If we take care of ourselves physically, but not so much spiritually, our worldliness will take over and gain all control over us, thus, preventing us from being able to withstand the temptations of this life. Partake of the good things of life. Pray often. Stay close to God. Shut out the world around you and focus on what is important. Work now to overcome your weaknesses. Work now to become the master of your body.

Don't let the worldly values win in your life over your spiritual values. You know right from wrong.
Yeah, my mind was blown today. This church is true.

Monday, January 13, 2014

2013: The Time To Start Anew

Last year, I started a blog to record the many great experiences I had during the year, since I am not so great about physically hand-writing inside a journal. I believe that though it is a new year, those posts are still a fantastic read and a great reminder when you need a spiritual or happy boost.
Thanks for following!!
-Amanda Frank

http://2013amandafrank.blogspot.com/

Men Are That They Might Have Joy

I gave my first talk as a YSA in my singles ward yesterday. It was a great experience and the spirit was so strong. This is the talk and I promise if you read it, something in there will stick out to you as it did me.

"Sunday January 12, 2014                                                                       Ephraim 15th Ward Sacrament Meeting Talk
                Good afternoon! My family home evening group has been given the opportunity to speak to you today. Many of them aren’t here today, but I’m thankful for this opportunity and I pray that the spirit might be with us as we speak to you. I hope that not only will you hear these words, but that you will be able to grasp to them and to take at least one thing home with you by the time I am done. Part of that goal is that you will leave feeling joy. You can choose for yourself what you take from church. You can choose for yourself whether you will make it worth it. My hope is that I might be able to touch at least one of you with the spirit I have felt while preparing this talk.
                When Bishop Olsen and his counselors came to my apartment this week, I went downstairs, spoke to them, and was asked to have some people in the group prepare talks and some to do a musical number. Sadly, after they left, I was scared. The week had not started out right and it seemed it was beginning to grow worse, as I had fallen on the ice, spilled nail polish remover all over my bed, got a sinus infection, seemed to drop everything I picked up, and I had a bad attitude. I was stressing, since it was the first week of this new semester, with new classes, new teachers, new schedules, and the typical college student budget.
Well, that night, as I was reading my scriptures, I was worried about what I would say to you today. I was worried that I might still be sick when it came time to stand and speak. I felt inadequate to be in the position of teaching, since I’m one of the youngest and least experienced almost anywhere I go. As I read in the Book of Mormon, I had a calm feeling overpower me and I felt still and peaceful. I read about teaching repentance and faith in Christ, to be humble, to endure, to do good, to learn wisdom, to keep the commandments, to pray for support, to let all our doings be done in the Lord, and to always have Him in our thoughts as we live our lives. One scripture in particular stuck out to me:
                Alma 37: 36 which says,
                “Yea, and cry unto God for all thy support; yea, let all thy doings be unto the Lord, and   whithersoever thou goest let it be in the Lord; yea, let all thy thoughts be directed unto the Lord; yea, let the affections of your heart be placed upon the Lord forever. “
I decided to pray for help to know what to say. I prayed for help to feel happy and to help others be happy. I needed to have trust and to have faith that things would work out. From then on, the week began to get much better, but I still didn't know what to do for my talk. After Emilce told me she 
would play “Be Still My Soul,” for the musical number, I felt that joy would be a good topic to speak on. “Be Still My Soul” is one of my favorite Hymns. It is so comforting and it brings the Spirit of God each time I hear it or sing it. The lyrics provide peace and help me to remember the joy the gospel brings in my life. The first verse says:
Be still, my soul: The Lord is on thy side;
With patience bear thy cross of grief or pain.
Leave to thy God to order and provide;
In ev'ry change he faithful will remain.
Be still, my soul: Thy best, thy heav'nly Friend
Thru thorny ways leads to a joyful end.
When we are feeling burdened and as though life is too hard to bear, we must remember that Christ has felt all of our pains and sorrows. He knows what we are feeling and how to help us overcome those trials we face. We must endure patiently. My seminary teacher last year had a phrase which often sticks in my mind: “Enjoy to the end.” Life can be tough, but it is so much more fun to go through if we enjoy it. We will have more joy if we keep the commandments of God and serve others. Doing those things will give us a lasting joy which we can forever have in our lives so long as we continue to hold fast and obedient to God’s commands. We must trust in God that He will help us, but we must continue to work to do what is right. Alma 38: 5 states that “as much as ye shall put your trust in God even so much that ye shall be delivered out of your trials, and your troubles, and your afflictions, and ye shall be lifted up at the last day.” Christ is our friend and wants us to return to Him joyfully to have eternal peace. He will support us in our trials. The second verse continues:
Be still, my soul: The hour is hast'ning on
When we shall be forever with the Lord,
When disappointment, grief, and fear are gone,
Sorrow forgot, love's purest joys restored.
Be still, my soul: When change and tears are past,
All safe and blessed we shall meet at last.
                As we endure in this life, we should have the reminder in our minds that this heartache is not permanent. One day, we will be able to enter into the Lord’s rest to be away from the sorrows of this life. The sorrow we feel now will one day make all the joy we will feel so much better because we know how great it is to have that pure joy. 1 Peter 1: 7 says the trial of our faith is “more precious than of gold…though it be tried with fire, might be found unto praise and honor and glory at the appearing of Jesus Christ.”  The third verse concludes:
Be still, my soul: Thy God doth undertake
To guide the future as he has the past.
Thy hope, thy confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul: The waves and winds still know
His voice who ruled them while he dwelt below.
                God watches over us in our lives and wants us to live them according as would allow us to return to Him to live with Him once more. He guides us in the way we should go and helps us with the voice of the Holy Ghost to feel peace and to receive direction. We must have hope and confidence that we will do well and receive mercy at the judgment day. I have a friend from Scotland who, on one particularly rough day, told me “It’s good to be smart, but it’s also good to be average. Be kind to yourself. Striving for greatness and to be the best you can is an admirable goal, but don't push yourself and your expectations so you are unhappy and discontent with your progress. As long as you are trying your best, that's what counts.”
                After another trial in my life, I wrote a short song about it to go along with the spirit I felt after reading my patriarchal blessing and 1 Nephi 8. The lyrics are:
As I travel through this world of turmoil, darkness fills my view. I am lost inside a mist of darkness, so I pray to Him.
Father, help me to find my way back; guide me, I plead. Let thy hand show me how I could be. Guide me to thee.
Through the trials that I face, I can always overcome, holding fast to the rod and holding to His word. 
Never give up on faith. Keep your eyes on that goal to be there with the Lord when the vict'ry is won. There when the vict'ry's won.
Father, help me to find my way back. Guide me, I plead. Let thy hand show me how I could be. Guide me back to thee.
                I decided at that time that we should not be so afraid to shine forth with the light of Christ; I wanted to be able to hold my head up high, remember that I am a daughter of God, and that I must follow my divine nature on that path—leaving behind my natural self and following God. We should not let Satan lead us away to shy away from shining God’s light or from being joyful in this life.  We must do our best to follow God’s plan. In Him I do trust. We are not alone in this life. We are near enough to our Father in Heaven that to pray to Him often and gain knowledge and guidance from Him. We should strive to live so that the Holy Ghost can reside and guide us to the salvation we so greatly desire. I do not enjoy feeling that I am not good enough. I know we all feel this way at times and God does not want us to feel worthless. President Uchtdorf once said, “Some suppose that humility is about beating ourselves up. Humility does not mean convincing ourselves that we are worthless, meaningless, or of little value. Nor does it mean denying or withholding the talents God has given us. We don’t discover humility by thinking less of ourselves; we discover humility by thinking less about ourselves. It comes as we go about our work with an attitude of serving God and our fellowman.” I know I will not be perfect in this life, but I want to do my best to strive to one day become perfect, as Christ is, in a positive way, learning from the mistakes I’ve made and grasping to the word of God. We all have a calling in life and we can find it if we hold to the word of God and never let go. We must not be ashamed of the testimony we hold, but we must shine forth and stand firm in our faith in God. Our testimonies can give us strength, no matter how great or small they may be. We have God on our side and we can take upon the Atonement and be forgiven through the grace and mercy of Christ. We can be the victor of our own story.
Have you ever had that moment where you sat back, looked at everything you do, and you realized all those little things that you do wrong each and every single day? And then you thought, I'm a failure; I can't even stop messing this up. You feel the tension rise within you as you sit and tell yourself how ridiculous and incapable you are. If you think no one is there beside you, think of all the wonderful things in your life. Why do you think you have those? It’s not magic—those were blessings poured out to you. Think of the hard times as being at the gym. Would you be strong if you never lifted a finger, never took steps to walk or run, or even jumped off the ground? No. So, what about your trials? Can you grow and understand blessings and good times if you never experience those? No! Trials are here for a purpose. Sure, things happen that drag you down and if you let them, you'll lose. But God never loses. He is merciful and will always be there to help you if you are willing to take the steps of repentance and work it out with Him. The Atonement is a wonderful thing. It's not just about Christ dying. He bled for every one of my sins. He bled for every one of your sorrows. He felt the pain and anguish of those around you. And you know what? He believes it's worth it for each and every person He did that for. He felt every single thing you have ever felt in your life. Ponder that for a moment. He felt your joys, your sorrows, your physical and mental pains. When you have done something terribly wrong, He knows how you feel about it.
But wait! It doesn't stop there. Because He knows all those things about you from the Atonement, He is able to help and lift us when we struggle. We will never be given any trial we cannot handle--it's been promised. But when you are at your breaking point, the best place to fall is on your knees in prayer. No matter how dirty your hands may be, no matter how lost you may seem, if you have faith in His power and His love for you, He is there to listen. God's not gonna make fun of you if you ask.
                I love music. It brings such great happiness to me in my life, so I would like to share just one more song with you, and that is “Daughter of a King,” by Jenny Phillips.
Do you wonder if He knows who you are?
Do you wonder if He knows the secret pleadings of your heart?
He has numbered every sand of the sea
and He longs for you to know that He believes in you.
Can you feel the quiet power from above?
Can you feel His strength surround you when your own is not enough?
He has blessed you with His spirit from on high
and He longs for you to know it lives inside of you.
Oh, be true.
You hold the promises of all eternity,
rights to claim the noble birthright you were sent here to receive
He has loved you since you lived with Him before
Let Him lead you to the gifts He has in store for you
Oh, be true.
                I love this song! It is so wonderful and I'm pretty sure I've cried every time I've heard it--especially when I try to sing with it. God truly knows us--each and every one. He knows what you wish, what you hope, and everything that goes on in your life. All He wants is for you to come to Him in prayer and plead with Him, because He wants to give you all He has. We are all royalty—children of a King.
                The scriptures teach us that we must feel the misery in life to fully understand joy when we receive it. God wants us to have joy, for men are meant to have joy, but we must also feel pain so that we can be grateful for the joy we do have when it comes. The scriptures also teach that seeing the joy in others will help us feel joy. I know that if we will search for light in our lives, the light will give us joy. If we serve others, we will see that happiness in their eyes and that gleam of light will infuse such great joy into our souls. If something in your life, such as something you have done, is preventing you from feeling joy in your days, I would encourage you to take the Atonement and apply it where it needs to be. Christ knows how to help you and He will forgive as you have a change of heart. When you have gone to Gethsemane and back and received a full change of heart, your joy will be as great as was your pain, as was stated in Alma 36: 20. The pain stopped Alma from ever committing that sin again as “What joy, and what marvelous light I did behold; yea, my soul was filled with joy as exceeding as was my pain!”
               

                The world truly does look better through happy eyes. Make a choice from day to day as you go through your routines to feel confident and adequate rather than miserable and insecure. For the short time I have lived here in Ephraim to go to school, I have felt so much more joy in my life. We are so blessed to be able to attend such a wonderful college in a fantastic town. I am so thankful for the kindness and friendships I have gained while here. I really do love this place, the beauty, and the experiences I am having. Everyone is so wonderful and kind as they say hello when you walk by and ask how things are going. It is a very different environment from what I was expecting with all of the college experiences I heard from people who go elsewhere. I now see so much more beauty around me in my life. I love this ward and I love my calling as a family home evening group leader. I don’t know where I’ll be ten years from now, but I know that as long as I follow the perfect example of my Savior, I will be where I need to be. I am not so afraid because I know the general direction of where I am heading and I know in whom I do serve. This makes life more joyful to me!
                We each have something to offer to God and He has something for each of us--everything He has He offers to us if we will follow Him. He is calling our names. He is pleading for us to "Come, follow me." How simple is that? So, let us follow Him in all that we do and say. When trials come and we are about to break, He is there to lift us up and to be our strength in times of weakness. Elder Holland stated in the April 2013 General Conference, in his talk titled, 'Lord, I believe,' "These things I declare to you with the conviction Peter called the “more sure word of prophecy.”16 What was once a tiny seed of belief for me has grown into the tree of life, so if your faith is a little tested in this or any season, I invite you to lean on mine."  Let us all strive  to follow Christ and to gain that sure testimony in Him. We receive the Holy Ghost at baptism as we are confirmed a member of the church and are granted the gift of the Holy Ghost. He is there to guide us. Let us be listening for that still, small voice and obeying the direction it gives.

I know that each of us are heirs to God's gifts. "Be loyal to the royal within" and "let your light shine before men..." and the Lord will bless you with joy as you serve your life mission and prove yourself worthy to enter into God’s rest. I know these things to be true and I say them in the name of my Savior, Jesus Christ, amen."